Difficult Night Again

Woke every hour and a half, two hours last night.

Very stiff and sore.

Couldn't seem to get comfortable.

Once I was up and about this morning though, I limbered up and I feel pretty good now.

I'm tired, but I'm not stiff and sore.

No pain, especially.

Guess everyone has a bad night once in a while.

I'm taking R&R days today and tomorrow (although I do have to run an errand today or we will have no milk).

I will, however, have to remember to do those stretches so I don't stiffen up again.

Ooooooops.

Interesting isn't it?

One must rest to recover from the abuses one heaps on oneself.

But one must not remain stationary -- keep those muscles moving because if one does not move, one will not be able to move ...

R&R days are critical -- but stretches are imperative to my ability to move at all!

My meds (Lyrica and most especially Cesamet) can only work their magic if I do my part!

In other news:

My boys lost their game last night (6-4 to the Yankees).

So now they are 15 games under .500 (60 - 75).

All they need do now is win 21 of the 27 games left this season.

Voila -- they finish with a .500 season!!!!!!

Ha Ha sometimes I am so funny!

Good luck my beloved Blue Jays -- you're gonna need it!