Monday, May 25, 2009

On Track to Successful Rehab

My having done 15 minutes of bicycle time certainly impressed my physiotherapist, let me tell you. So much so that she has given me a whole whack of exercises to do between sessions. Once I hit 30 minutes on the bike (which should take another two weeks), I plan to add walking to my regimen. My physiotherapist has already given me the go-ahead for that and has laid out the program for me. I am quite enjoying this new challenge in my life. Hopefully, once I start the walking program, John will join me.

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